Does Stress Cause Sleep Apnea? Discover the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've existed too. Sleepless nights can leave you feeling exhausted and irritated. However what if I informed you that stress might be doing more than simply keeping you awake? Can stress cause sleep … Read More

Indicators On Sleep Apnea Weight Gain You Should KnowSleep Apnea: What is It?Sleep apnea, generally obstructive sleep apnea (OSA), occurs when your airway blocks during sleep. This clog can happen often times a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apne… Read More